Counseling & Psychological Services offers In-Person and Virtual groups workshops for students via Zoom. The following groups and workshops are available for enrolled SFSU students.
In-Person and Virtual Groups
Description:
Looking for a space to connect, share, and just be yourself? Join us for open conversations on everything that matters to you—from navigating campus life to queer culture and beyond. All queer or questioning identities, all topics, all welcome!
We welcome persons with disabilities and will provide reasonable accommodations upon request.
Facilitator: Rick Nizzardini, LCSW
Days and Time: Thursdays from 12:00pm-12:50pm
Location: Gator Student Health Center; Third floor
Registration: Sign up on your My Health portal or contact Counseling and Mental Health Services at (415) 338-2208. For questions contact rnizzard@sfsu.edu.
In-Person and Virtual Workshops
Description:
An ADHD informed workshop for focus, organization, and follow-through. Skills for students who feel stuck, scattered, or behind.
Facilitator: Sheri Broussard, LCSW
Date and Time:
- In Person: Wednesday, 10/7/2026 from 4:00-5:15 PM
- Virtual: Wednesday, 11/4/2026 from 4:00-5:15 PM
Location: Gator Student Health Center Room 113 in person. For virtual workshop a zoom link will be sent to all participants.
Registration: Sign up on your My Health portal or contact Counseling and Mental Health Services at (415) 338-2208. For questions contact sbroussard@sfsu.edu.
Accessibility: We welcome individuals with disabilities and will provide reasonable accommodations upon request. Please contact sbroussard@sfsu.edu as early as possible to allow time for review.
Description:
Join us for 8 weeks of hands-on somatic practices, breathwork, and grounding tools to manage chronic stress and calm your body. Skill-building only—no story-sharing required.
Facilitator: Megan Gredesky, LMFT
Date and Time: Monday Sept 28 | Oct 5, 12, 19, 26 | Nov 2, 9, & 16 from 12-12:50 PM
Location: Gator Student Health Center, Third Floor
Registration: Sign up on your My Health portal or contact Counseling and Mental Health Services at (415) 338-2208. For questions contact mgredesky@sfsu.edu@sfsu.edu.
Frequently Asked Questions
Please see the descriptions under each specific group or workshop. Others may need a referral or screening; please discuss with your counselor or case manager, or call the CAPS front desk at (415) 338-2208.
You will receive an email at least 2 hours prior to start time of your group or workshop.
Most groups and/or workshops are between 1 hour to 1.5 hours in length or as listed in the description.
Yes, in most cases you will have the option to participate at different points throughout the group or workshop.
CAPS offers both therapy groups and informative skills workshops.
Our groups offer another form of supportive therapy where participants of the groups connect and meet with a therapist/facilitator and peers around specific or more general concerns.
Our workshops offer a supportive and informative space where participants can learn about different mental health topics and different skills and tools to manage certain mental health concerns.